Gentle Exercise for all ages
Monday Evenings - 7pm to 8pm at Wesley Hall, Bakewell Methodist Church
£2.00 per session
An exercise programme designed to suit all ages - not an aerobics class - but a series of stretching and toning exercises to music - a warm-up, arm, leg, tummy exercises, a spot of jogging and a cooldown.
Why not join us for an hour of fun and fellowship - and help improve your body at the same time?
(We also have the occasional week off,
when we indulge ourselves and go out for a meal!)
All you need to take part is comfortable clothing and a floor mat or towel.