Keep Fit

Gentle Exercise for all ages  

Monday Evenings - 7pm to 8pm at Wesley Hall, Bakewell Methodist Church

£1.00 per session
(money donated to local charities)

An exercise programme designed to suit all ages - not an aerobics class - but a series of stretching and toning exercises to music - a warm-up, arm, leg, tummy exercises, a spot of jogging and a cooldown.

Why not join us for an hour of fun and fellowship - and help improve your body at the same time?

(We also have the occasional week off,

 when we indulge ourselves and go out for a meal!)

All you need to take part is comfortable clothing and a floor mat or towel.

For further details telephone Heather Thomas 01629 813824 (Evenings)

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